FITNESS GRIND IS AN ELITE TRAINING FACILITY THAT UTILIZES THE LATEST IN EXERCISE SCIENCE CONCEPTS AND COMBINES IT WITH FUNCTIONAL MOVEMENT TRAINING. THIS DYNAMIC TRAINING EXPERIENCE WILL PROVIDE ANYONE WITH AMAZING RESULTS THAT WILL LAST AND CHANGE THE WAY YOU LOOK AT WORKING OUT. WE WORK HARD TO CREATE A FUN AND FRIENDLY SUPPORTIVE ATMOSPHERE TO HELP KEEP YOU MOTIVATED. OUR FUNCTIONAL FITNESS TRAINING CLASSES ARE ALWAYS FRESH AND UNIQUE SO YOU WILL NEVER GET BORED WITH YOUR TRAINING EXPERIENCE.