We know you have questions

is this a gym?

First, we do have gym equipment you will find in open-style gyms. But we are NOT public (do on your own type gym). We are a private personal training studio. Clients that train here want a strategy in place by a certified fitness professional that will guarantee them the desired results and set them up with the knowledge to keep getting fitter and better while on their fitness journey. 

am I fit enough?

We work with everyone at any fitness level. It doesn't matter if you've never worked out a day in your life or you're an expert; we have programs that fit specifically for your abilities. 

can I afford it? 

Can you put a price on your health? We've got multiple packages to fit your financial needs. 

I've tried everything, and nothing has worked.

We hear this all the time. Here at Fitness Grind, we are an elite training facility that utilizes the latest in exercise science concepts and combines it will functional movement training. This dynamic training experience will provide anyone with excellent results that will last and change the way you look at working out.